- Approximately 86 billion neurons are in the human brain. The number of stars in the Milky Way is between 200 and 400 billion. Human brains have an overdeveloped cerebral cortex representing over 80% of brain mass. The brain represents about 2% of the body’s weight. Your subconscious mind is constantly multitasking. Your mind is a functional result of your brain. Consciousness emanates from the brain. Thoughts, memories, emotions, feelings, and more are brain driven. Spiritualism responds to the higher levels of your consciousness. Music is a spiritual mind bridge. Think of your mind as a TV set; in your brain. The brain is a belief machine. The human brain is nearly 60 percent fat. The brain works as it constantly works and adapts in different ways. You have a three-level mind model. Conscious (defines all thoughts and actions within your awareness). Subconscious (describes all reactions and automatic actions we can become aware of if we think about them.) Unconscious (defines all past events and memories, if they can still be recalled).
- The subconscious mind is a storehouse of data. The subconscious mind is not rational. The subconscious mind doesn’t distinguish between reality and imagined reality. Our subconscious mind is constantly focused on the present moment. The subconscious mind thinks only in the present. It does not know about the past or the future. It is always in a be here now mode. Logic is not available in your subconscious.
- Your subconscious mind takes everything literally. Ninety-five percent of our brain’s activity is unconscious. Memories are shadows of the past but also flashlights for the future.
- Your subconscious mind is habit-based. The subconscious mind has a permanent set of memories and beliefs. It is very literal and does not make evaluations of judgments. These subconscious beliefs (right or wrong) drive our conscious thoughts and behavior. The key to unlocking the power of your mind lies within your subconscious. The subconscious mind can influence your beliefs and attitudes and subsequently direct your thoughts, desires, and purpose.
- Your brain is constantly active, and different areas are used for other tasks. It is impossible to measure the percentage of brain capacity used as it is intangible and irreducibly complex.
- Additionally, the idea of a single brain capacity is inaccurate, as different brain areas have other capabilities. The brain regulates our emotions and behaviors through complex structures and processes. Different brain regions involve various aspects of emotion regulation and behavior control. Here are some of the critical brain structures and processes involved. 1. The Amygdala: The amygdala is a small, almond-shaped brain structure that processes emotions, especially fear and anxiety. It helps detect potential environmental threats and initiate the “fight or flight” response. 2. The Prefrontal cortex: The prefrontal cortex is the front part of the brain involved in higher-order cognitive functions, such as decision-making, planning, and problem-solving. It also helps to regulate emotions and behaviors by inhibiting impulsive or inappropriate responses.3. The Hippocampus: The hippocampus is a seahorse-shaped brain structure involved in memory formation and spatial navigation. It also regulates emotions by integrating emotional experiences with memories.4. Basal ganglia: The basal ganglia are a group of structures deep within the brain involved in motor control and habit formation. They also play a role in regulating emotions and behaviors by modulating the activity of the prefrontal cortex.5. Neurotransmitters: Neurotransmitters are chemicals in the brain that transmit signals between neurons. Different neurotransmitters are involved in various aspects of emotion regulation and behavior control. For example, dopamine is involved in reward processing and motivation, while serotonin regulates mood, anxiety, and social behavior. The brain’s regulation of emotions and behaviors is a complex and dynamic process involving various brain regions and functions. Different factors, such as genetics, environment, and life experiences, can influence the brain’s regulation of emotions and behaviors and have significant implications for mental health and well-being.
- Your brain doesn’t think the way you think it does. Mental functions such as perception, memory, and attention reflect our experience of ourselves. Your brain thinks differently than you think it feels. The various domains and territories of mental functions in specific brain regions have different definitions, and the boundaries of those regions are complex and context-dependent.
- The brain’s boundaries are nowhere to be found between thinking, feeling, deciding, remembering, moving, etc. Your brain functions as a holistic unit. The complexity of the human brain passes all of our understanding. The involvement of neural systems in particular functions isn’t all or nothing. Sometimes it’s contingent on the details of what’s being processed.
- The inferior temporal cortex, traditionally, gets assigned a role in visual perception only if it is crucial for memory tasks within specific contexts. The perirhinal cortex performs a specific task only when a particular amount of feature overlap is present. These assignments are seamless and automatic. A randomly built mechanism could never function within that complexity.
